Date started: 13 Feb 18

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 160.5 lb
05 Mar 20	153.9 lb	Reasonably Well
27 Feb 20	155.0 lb	Reasonably Well
22 Feb 20	156.3 lb	Reasonably Well
20 Feb 20	157.0 lb	Reasonably Well
19 Feb 20	157.6 lb	Reasonably Well
15 Feb 20	158.1 lb	Reasonably Well
13 Feb 20	158.5 lb	Reasonably Well
12 Feb 20	159.2 lb	Reasonably Well
11 Feb 20	160.5 lb	Reasonably Well
12 Nov 19	155.4 lb	Reasonably Well
10 Nov 19	155.4 lb	Reasonably Well
09 Nov 19	156.3 lb	Reasonably Well
08 Nov 19	156.5 lb	Reasonably Well
14 Aug 19	163.6 lb	Reasonably Well
10 Jan 19	156.5 lb	Reasonably Well
03 Dec 18	157.2 lb	Reasonably Well
24 Nov 18	158.3 lb	Reasonably Well
23 Nov 18	159.0 lb	Reasonably Well
21 Nov 18	159.2 lb	Reasonably Well
25 Oct 18	159.6 lb	Reasonably Well
29 Sep 18	160.3 lb	Reasonably Well
27 Sep 18	160.5 lb	Reasonably Well
23 Aug 18	160.7 lb	Reasonably Well
16 Aug 18	162.3 lb	Reasonably Well
09 Aug 18	162.7 lb	Reasonably Well
08 Aug 18	163.1 lb	Reasonably Well
02 Aug 18	163.4 lb	Reasonably Well
31 Jul 18	164.2 lb	Reasonably Well
20 Jul 18	164.5 lb	Reasonably Well
02 Jul 18	164.9 lb	Reasonably Well
01 Jul 18	165.6 lb	Reasonably Well
30 Jun 18	166.0 lb	Reasonably Well
19 Jun 18	166.9 lb	Reasonably Well
08 Jun 18	167.3 lb	Reasonably Well
04 Jun 18	168.9 lb	Reasonably Well
30 May 18	170.2 lb	Reasonably Well
20 May 18	172.0 lb	Reasonably Well
14 May 18	173.5 lb	Reasonably Well
13 May 18	173.9 lb	Reasonably Well
12 May 18	174.6 lb	Reasonably Well
03 May 18	175.3 lb	Reasonably Well
01 May 18	176.6 lb	Reasonably Well
30 Apr 18	177.5 lb	Reasonably Well
28 Apr 18	175.7 lb	Reasonably Well
25 Apr 18	176.1 lb	Reasonably Well
24 Apr 18	177.5 lb	Reasonably Well
22 Apr 18	177.7 lb	Reasonably Well
20 Apr 18	176.4 lb	Reasonably Well
19 Apr 18	177.3 lb	Reasonably Well
18 Apr 18	177.5 lb	Reasonably Well
17 Apr 18	178.1 lb	Reasonably Well
16 Apr 18	178.6 lb	Reasonably Well
13 Apr 18	178.1 lb	Reasonably Well
12 Apr 18	178.6 lb	Reasonably Well
11 Apr 18	178.4 lb	Reasonably Well
10 Apr 18	178.6 lb	Reasonably Well
09 Apr 18	178.6 lb	Reasonably Well
08 Apr 18	180.3 lb	Reasonably Well
06 Apr 18	178.4 lb	Reasonably Well
05 Apr 18	178.8 lb	Reasonably Well
04 Apr 18	178.4 lb	Reasonably Well
03 Apr 18	179.7 lb	Reasonably Well
02 Apr 18	180.6 lb	Reasonably Well
01 Apr 18	181.7 lb	Reasonably Well
31 Mar 18	181.0 lb	Reasonably Well
30 Mar 18	181.2 lb	Reasonably Well
29 Mar 18	181.0 lb	Reasonably Well
28 Mar 18	181.4 lb	Reasonably Well
27 Mar 18	181.9 lb	Reasonably Well
26 Mar 18	182.1 lb	Reasonably Well
22 Mar 18	181.9 lb	Reasonably Well
21 Mar 18	182.5 lb	Reasonably Well
20 Mar 18	183.6 lb	Reasonably Well
19 Mar 18	184.3 lb	Reasonably Well
18 Mar 18	185.2 lb	Reasonably Well
13 Mar 18	175.3 lb	Reasonably Well
26 Feb 18	176.4 lb	Reasonably Well
20 Feb 18	178.6 lb	Reasonably Well
14 Feb 18	180.8 lb	Reasonably Well
13 Feb 18	160.5 lb	Reasonably Well

Date started: 28 Jan 18

Date	Weight	How closely followed?	Goal: 114.6 lb Start: 187.4 lb
30 Jan 18	184.1 lb	Reasonably Well
29 Jan 18	185.2 lb	Reasonably Well
28 Jan 18	187.4 lb	Reasonably Well