Trying to figure this thing out
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256.8 lb
Lost so far: 63.2 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2022:
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1429 kcal
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Fat: 72.18g | Prot: 121.59g | Carb: 82.67g.
Breakfast: Hampton Farms Creamy Peanut Butter, Great Value Frozen Mixed Berries, Blueberries , Silk Vanilla Unsweetened Almond Milk, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Boiled Egg, Dannon Oikos Triple Zero - Mixed Berry, Mixed Grain Bread (Includes Whole Grain and 7 Grain) . Dinner: Jerk Chicken. more...
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steady weight
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Comments
nice loss. well done. you are doing so good. keep it up
05 Oct 22 by member: sugarplum_
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