Weigh In record (no journal entry) for 18 June 2011
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148.0 lb
Lost so far: 6.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2011:
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1165 kcal
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Fat: 38.93g | Prot: 38.96g | Carb: 176.92g.
Breakfast: Whole Milk, Strawberry Awake Cereal. Lunch: Bacon Pieces, Large Cut Cheese & Garlic Croutons, Grape Tomatoes, Bell Peppers, Cucumber (Peeled), French Salad Dressing, Lettuce. Dinner: Chicken Fried Rice. Snacks/Other: Fudge Creme Brownie Bites, 100% Whole Wheat Bagels, Strawberry Cream Cheese Spread. more...
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2306 kcal
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Activities & Exercise:
Resting - 2 hours, Sleeping - 8 hours, Breastfeeding - 8 hours, Housework - 6 hours. more...
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losing 3.0 lb a week
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