Weigh In record (no journal entry) for 28 September 2022
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275.6 lb
Lost so far: 0 lb.
Still to go: 120.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 September 2022:
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472 kcal
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Fat: 31.17g | Prot: 25.95g | Carb: 17.11g.
Breakfast: Zipfizz Grape, Great Value Colby Monterey Jack Cheese, Kroger Eggs (Large), Grapefruit (Pink and Red), Hormel Natural Choice Original Thick Cut Uncured Bacon. Lunch: Zipfizz Berry. Dinner: keto lemonaid. more...
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gaining 1.2 lb a week
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salynndra's weight history
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