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Not a good weekend back on track
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195.0 lb
Lost so far: 1.0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 March 2015:
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416 kcal
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Fat: 9.74g | Prot: 16.35g | Carb: 66.43g.
Breakfast: Regular Coffee, Butterball Everyday Thin & Crispy Turkey Bacon, Hard-Boiled Egg. Lunch: Great Value Vegetable Medley, Red Onions, Summer Squash (Crookneck and Straightneck), Mushrooms. Snacks/Other: Strawberries, Blueberries, Blackberries (Alaska Native). more...
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losing 1.2 lb a week
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