|
September 24, 2022
Diet Calendar Entries for 25 September 2022:
|
679 kcal
|
Fat: 31.58g | Prot: 38.05g | Carb: 65.25g.
Breakfast: Cilantro, Spinach, Blueberries, Cooked Kale (from Fresh, Fat Added in Cooking), Olive Oil, Aldi Blue Cheese Crumbles, Soft Boiled Egg. Dinner: Broccoli, Couscous (Cooked), Chicken Drumstick. more...
|
|
2342 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Wow amazing 👏, this is what we call blessing, More with less🌻
26 Sep 22 by member: ginome
|
26 Sep 22 by member: -MorticiaAddams
|
@ginome Right!? I guess it's the right fuel, lol plus I ride really slow!
26 Sep 22 by member: Sidnay123
|
@MorticiaAddams I think I take a picture of this bridge every time I come here. It's just wide enough for 1 car and is just so pretty. Lots of wild life in the eddies of the river below, turtles, fish, frogs, birds. It's a really pleasant spot.
26 Sep 22 by member: Sidnay123
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sidnay123's weight history
|