Date started: 07 Jan 22

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 159.8 lb
24 Apr 24	149.7 lb	Reasonably Well
22 Apr 24	150.6 lb	Reasonably Well
20 Apr 24	151.5 lb	Reasonably Well
19 Apr 24	153.2 lb	Reasonably Well
18 Apr 24	154.1 lb	Reasonably Well
17 Apr 24	155.9 lb	Reasonably Well
04 Mar 24	156.7 lb	Reasonably Well
03 Mar 24	157.0 lb	Reasonably Well
02 Mar 24	157.4 lb	Reasonably Well
29 Feb 24	158.3 lb	Reasonably Well
28 Feb 24	160.7 lb	Reasonably Well
21 Feb 24	161.6 lb	Reasonably Well
05 Feb 24	156.3 lb	Reasonably Well
08 Jan 24	156.5 lb	Reasonably Well
25 Nov 23	150.4 lb	Reasonably Well
19 Sep 23	152.1 lb	Reasonably Well
11 Mar 23	145.1 lb	Reasonably Well
20 Feb 23	150.8 lb	Reasonably Well
03 May 22	141.3 lb	Reasonably Well
27 Apr 22	141.5 lb	Reasonably Well
23 Apr 22	142.4 lb	Reasonably Well
22 Apr 22	143.5 lb	Reasonably Well
21 Apr 22	143.7 lb	Reasonably Well
14 Apr 22	144.0 lb	Reasonably Well
11 Apr 22	144.2 lb	Reasonably Well
07 Apr 22	142.9 lb	Reasonably Well
03 Apr 22	143.1 lb	Reasonably Well
02 Apr 22	143.5 lb	Reasonably Well
01 Apr 22	144.0 lb	Reasonably Well
31 Mar 22	144.8 lb	Reasonably Well
28 Mar 22	145.7 lb	Reasonably Well
27 Mar 22	146.4 lb	Reasonably Well
26 Mar 22	146.8 lb	Reasonably Well
22 Mar 22	147.3 lb	Reasonably Well
18 Mar 22	147.5 lb	Reasonably Well
17 Mar 22	148.4 lb	Reasonably Well
16 Mar 22	149.0 lb	Reasonably Well
15 Mar 22	149.5 lb	Reasonably Well
12 Mar 22	150.1 lb	Reasonably Well
10 Mar 22	152.1 lb	Reasonably Well
07 Mar 22	149.7 lb	Reasonably Well
06 Mar 22	150.1 lb	Reasonably Well
01 Mar 22	151.5 lb	Reasonably Well
27 Feb 22	151.9 lb	Reasonably Well
25 Feb 22	153.2 lb	Reasonably Well
24 Feb 22	153.4 lb	Reasonably Well
23 Feb 22	153.9 lb	Reasonably Well
22 Feb 22	155.0 lb	Reasonably Well
21 Feb 22	155.4 lb	Reasonably Well
18 Feb 22	157.6 lb	Reasonably Well
15 Feb 22	159.2 lb	Reasonably Well
09 Feb 22	159.8 lb	Reasonably Well
08 Feb 22	160.7 lb	Reasonably Well
04 Feb 22	161.4 lb	Reasonably Well
03 Feb 22	162.7 lb	Reasonably Well
30 Jan 22	163.8 lb	Reasonably Well
29 Jan 22	164.5 lb	Reasonably Well
28 Jan 22	164.7 lb	Reasonably Well
26 Jan 22	166.2 lb	Reasonably Well
23 Jan 22	167.6 lb	Reasonably Well
21 Jan 22	168.4 lb	Reasonably Well
20 Jan 22	169.8 lb	Reasonably Well
19 Jan 22	170.0 lb	Reasonably Well
18 Jan 22	170.6 lb	Reasonably Well
17 Jan 22	170.9 lb	Reasonably Well
16 Jan 22	171.5 lb	Reasonably Well
15 Jan 22	172.0 lb	Reasonably Well
14 Jan 22	172.2 lb	Reasonably Well
13 Jan 22	174.2 lb	Reasonably Well
12 Jan 22	174.8 lb	Reasonably Well
11 Jan 22	177.9 lb	Reasonably Well
07 Jan 22	159.8 lb	Reasonably Well

Date started: 18 Dec 20

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 196.2 lb
05 May 21	147.9 lb	Reasonably Well
21 Mar 21	148.2 lb	Reasonably Well
20 Mar 21	148.6 lb	Reasonably Well
17 Mar 21	148.8 lb	Reasonably Well
12 Mar 21	150.4 lb	Reasonably Well
08 Mar 21	151.0 lb	Reasonably Well
24 Feb 21	151.2 lb	Reasonably Well
20 Feb 21	151.9 lb	Reasonably Well
19 Feb 21	152.1 lb	Reasonably Well
18 Feb 21	152.8 lb	Reasonably Well
17 Feb 21	154.1 lb	Reasonably Well
16 Feb 21	155.0 lb	Reasonably Well
18 Dec 20	196.2 lb	Reasonably Well