Retta Smith's Journal, 19 September 2022

Dinner
Garden salad with ranch salad dressing.
#Thankful🙌🏽

Diet Calendar Entry for 19 September 2022:
606 kcal Fat: 57.94g | Prot: 14.24g | Carb: 8.79g.   Breakfast: Splenda No Calorie Sweetener Packets, Bulletproof Creamer, Butter , Spectrum Organic Virgin Coconut Oil, Coffee (made from Ground). Dinner: Badia Everything Bagel Seasoning, Kraft Ranch Salad Dressing, Radish, Best Choice Grade A Large Egg, Spinach . Snacks/Other: Water , Coca-Cola Diet Coke, Coca-Cola Diet Coke (Can). more...

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Comments 
Yummmmy!!! As usual!!!🙂🍽🥗 
19 Sep 22 by member: Maine coon
That looks super good! Enjoy 😊 
19 Sep 22 by member: APhoebe
Nice salad! I love egg in it!:)😋👍 
21 Sep 22 by member: NAVYWIFESKI

     
 

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