Weigh In record (no journal entry) for 05 March 2015
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124.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2015:
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1349 kcal
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Fat: 60.50g | Prot: 47.35g | Carb: 149.51g.
Breakfast: Archer Farms Fuji Apples, Scone, Avocados, Egg, wellspring extra virgin coconut oil, Cooper COOPER MEXICAN SHRED. Lunch: Steamed Rice. Dinner: Publix Fried Chicken Thigh, princella Sweet Potatoes Cut Yams In Light Syrup. Snacks/Other: Del Monte Banana, Silk Unsweetened Soymilk. more...
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1838 kcal
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Activities & Exercise:
Shopping - 1 hour, Sitting - 6 hours, Stretching (yoga) - 25 minutes, Housework - 2 hours, Walking (slow) - 2/mph - 20 minutes, Sleeping - 7 hours, Resting - 7 hours and 15 minutes. more...
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steady weight
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yukoe's weight history
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