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bartman75
Journal
04 Mar 15
bartman75's Journal, 04 March 2015
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Weigh In record (no journal entry) for 04 March 2015
189.0 lb
Lost so far:
35.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 March 2015:
1942 kcal
Fat: 91.30g | Prot: 117.21g | Carb: 170.60g.
Breakfast:
Caribou Coffee Skim Latte (Small), Chocolate Croissant, Fruit Salad.
Lunch:
Bob Evans Toasted and Buttered Rye Bread, Vegetable Beef Soup (Home Recipe).
Dinner:
Let's Dish Grilled Chicken Fajitas.
Snacks/Other:
Chocolate Covered Almonds.
more...
2366 kcal
Activities & Exercise:
Sleeping - 6 hours, Resting - 10 hours, Office work - 8 hours.
more...
steady weight
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