Weigh In record (no journal entry) for 04 March 2015
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169.9 lb
Lost so far: 6.6 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2015:
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852 kcal
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Fat: 27.72g | Prot: 28.67g | Carb: 120.22g.
Breakfast: Anchor Butter, White Bread, Morrisons Porridge Oats (40g), Morrisons Long Life Semi Skimmed Milk. Lunch: Heinz Extra Light Salad Cream, Sliced Ham, Co-Op White Rustic Bread Rolls. Dinner: Chocolate Snack Cake (Creme Filled with Icing). more...
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losing 2.8 lb a week
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mushroom morris's weight history
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