Shake Those Pounds's Journal, 14 September 2022

Roasted Greek chicken and veggie bowl😋

Diet Calendar Entry for 14 September 2022:
1844 kcal Fat: 52.76g | Prot: 173.30g | Carb: 170.67g.   Breakfast: Never Any Chicken Breakfast Sausage, Happy Farms Sharp Cheddar Cheese Slices, All Whites 100% Liquid Egg Whites. Lunch: Quinoa (Cooked), Live G Free Gluten Free Rotini, Happy Farms Crumbled Reduced Fat Feta Cheese, Hannaford Stir Fry Mix Peppers & Onions, Chosen Foods Avocado Oil Mayo, Chicken Thigh (Skin Not Eaten), Chobani 0% Plain Greek Yogurt (8 oz), Happy Farms Finely Shredded Reduced Fat Sharp Cheddar Cheese, Chobani 0% Plain Greek Yogurt (8 oz). Dinner: Live G Free Gluten Free Rotini, Spinach , Butter, Trader Joe's Jumbo Sea Scallops. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small), Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla. more...

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