kkmich's Journal, 13 June 2011

Weigh In record (no journal entry) for 13 June 2011
160.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

Diet Calendar Entry for 13 June 2011:
1082 kcal Fat: 79.79g | Prot: 51.03g | Carb: 38.47g.   Breakfast: salsa, moz, egg. Lunch: Chunky Blue Cheese Dressing, mixed greens, spin, cuc, tomatoe. Dinner: bacon bits, red wine vineger, green peppers, italian dressing, egg, blue cheese, salad. Snacks/Other: almonds. more...
gaining 0.6 lb a week

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