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masih bingung harus ngindarin apa selaim gula gula dan tinggi karbo utk prediabet dengan pcos
Diet Calendar Entries for 09 September 2022:
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1437 kcal
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Fat: 71.06g | Prot: 78.09g | Carb: 99.63g.
Breakfast: Alpukat, Pisang, Biokul Yogurt Plain. Lunch: Ayam Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih 5 Sdm. Dinner: Soto Daging. Snacks/Other: Arnott's Good Time, Arnott's Good Time. more...
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1614 kcal
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Activities & Exercise:
jillian michaels 30 days shred level 2 - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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