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bakar lemak dikit2 lama2 jadi nyampe target semongkoh :)
Diet Calendar Entry for 07 September 2022:
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3099 kcal
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Fat: 131.63g | Prot: 109.93g | Carb: 366.22g.
Breakfast: Ayam Goreng, Maxicorn Roasted Corn Flavour, Risoles. Lunch: Tempe Goreng, Sambal Goreng, Ayam Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Daging Sapi, Bihunku Bihun Asam Pedas. Snacks/Other: Monde Monde Snack Gold, Dua Kelinci Sukro Original, Semangka, Lemon. more...
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