Weigh In record (no journal entry) for 27 February 2015
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200.4 lb
Lost so far: 6.6 lb.
Still to go: 55.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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1351 kcal
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Fat: 51.44g | Prot: 72.84g | Carb: 170.36g.
Breakfast: Tassimo Gevalia Caramel Latte Macchiato. Lunch: Date, Ginger, Lemon, Silk Pure Almond Milk - Original, Glory Foods Kale Greens, Pears, Spinach, Bananas, Andy Boy Romaine Lettuce. Dinner: The Snack Factory Pretzel Crisps - Garlic Parmesan, Great Value Sliced Pepper Jack Cheese, Mr. Goodcents Standard Dress, Mr. Goodcents Penny Club on Wheat Bread (Half). Snacks/Other: Cooked Young Green Onions (from Fresh, Fat Not Added in Cooking), Kraft Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Carl Buddig Thin Sliced Honey Ham, Mama Lupe's Low Carb Tortillas, Bacon (Cured, Pan-Fried, Cooked), Egg Yolk, popcorn salted caramel. more...
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losing 9.1 lb a week
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lyndizzle's weight history
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