Weigh In record (no journal entry) for 26 February 2015
|
119.0 lb
Lost so far: 21.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 February 2015:
|
2389 kcal
|
Fat: 105.73g | Prot: 64.96g | Carb: 317.19g.
Breakfast: Malt-O-Meal Strawberry Cream Mini Spooners Sweetened Whole Grain Wheat Cereal, Hiland Fat Free Skim Milk, Coffee with Cream. Lunch: Coffee with Cream, Sunshine Cheez-It Pepper Jack, Celestial Seasonings India Spice Chai Tea. Dinner: Great Value Bite Size Tortilla Chips, Great Value All Natural Sour Cream, Wholly Guacamole Wholly Guacamole Minis, Mission - Extra Thin Mission Foods - Yellow Corn Tortillas, Mexican Style Stewed, Seasoned, Ground Beef with Potatoes (Picadillo De Carne De Rez Con Papas). Snacks/Other: Ghirardelli Semi-Sweet Chocolate Chips, Blue Bunny Sweet Freedim Mint Chocolate Chip Ice Creams (No Added Sugar), Betty Crocker R&C Cream Cheese FRS, Betty Crocker Super Moist Carrot Cake Mix, Great Value Peanut Butter Cups. more...
|
|
2412 kcal
|
Activities & Exercise:
Sitting - 8 hours, Walking treadmill-cal. - 1 hour and 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
|
gaining 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
desiretiger's weight history
|