Weigh In record (no journal entry) for 30 August 2022
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137.1 lb
Lost so far: 3.3 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2022:
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227 kcal
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Fat: 7.39g | Prot: 1.62g | Carb: 10.62g.
Breakfast: Green Tea, Pie Crust . Snacks/Other: Indomaret Keripik Nangka. more...
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gaining 5.4 lb a week
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milkysuga's weight history
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