Beth Black's Journal, 22 February 2015

Well, I really blew it yesterday!! It was my Aunt's 89 Birthday. She does not have any children of her own, so my brothers and I are her children. We had a fish fry, with hush puppies and slaw and not 1 but 4 Birthday cakes. Today is a new day and back to healthy eating. Not looking forward to getting on the scales tomorrow.

Diet Calendar Entries for 22 February 2015:
609 kcal Fat: 7.57g | Prot: 23.50g | Carb: 110.05g.   Breakfast: Great Value French Vanilla Coffee Creamer, Coffee, SweetLeaf 100% Natural Stevia Sweetener, Plexus Slim Plexus Slim. Dinner: Green Giant Baby Brussels Sprouts & Butter Sauce, Smart Ones Smart Creations Thai Style Chicken & Rice Noodles. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Yoplait Light Fat Free Yogurt - Harvest Peach, Water (Bottled). more...
2920 kcal Activities & Exercise: Watching TV/Computer - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Beth Black's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.