Weigh In record (no journal entry) for 23 August 2022
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137.1 lb
Lost so far: 3.3 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2022:
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2469 kcal
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Fat: 79.57g | Prot: 91.36g | Carb: 346.96g.
Breakfast: Green Tea. Lunch: HiLo Chocolate Avocado. Dinner: Universal Mooncake, Burger King Steakhouse Burger, Spicy Salmon Rolls. Snacks/Other: jamur crispy, Tempeh (Cooked) , Yakult Yakult. more...
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gaining 1.8 lb a week
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milkysuga's weight history
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