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ditadietdiary
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17 Aug 22
ditadietdiary's Journal, 17 August 2022
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Instagram : ditadietdiary
17.08.22
Pagi : @fitwithrealfoodid , pepaya
Siang : mie @fitmee.co soto , putih telur, sawi, @mamasukaindonesia rumput laut
Malam : @fukumi.id tahu tempe toge lempah kuning tenggiri
Snack : onde onde keju dan kue bolu
Diet Calendar
Entry for 17 August 2022:
1152 kcal
Fat: 27.89g | Prot: 98.81g | Carb: 130.54g.
Breakfast:
Kem Chicks Sayur Toge, Tempe Goreng, Tahu Goreng, Nasi Putih, Lempah kuning telur tenggiri.
Dinner:
Fitmee Fitmee Rasa Soto , Putih Telur Matang, Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Sawi Hijau.
Snacks/Other:
Realfood Forever Glow, Pepaya, Kue Bolu, Onde Onde.
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