Date started: 13 Nov 20

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 281.5 lb
22 Nov 21	187.4 lb	Reasonably Well
29 Sep 21	188.5 lb	Reasonably Well
20 Aug 21	191.8 lb	Reasonably Well
06 Aug 21	193.1 lb	Reasonably Well
29 Jul 21	195.1 lb	Reasonably Well
29 May 21	196.2 lb	Reasonably Well
26 May 21	198.6 lb	Reasonably Well
19 May 21	205.0 lb	Reasonably Well
18 May 21	206.1 lb	Reasonably Well
20 Apr 21	210.5 lb	Reasonably Well
14 Apr 21	211.9 lb	Reasonably Well
12 Apr 21	214.1 lb	Reasonably Well
08 Apr 21	215.4 lb	Reasonably Well
06 Apr 21	216.1 lb	Reasonably Well
24 Mar 21	217.2 lb	Reasonably Well
23 Mar 21	220.0 lb	Reasonably Well
01 Mar 21	222.2 lb	Reasonably Well
22 Feb 21	226.2 lb	Reasonably Well
20 Feb 21	227.5 lb	Reasonably Well
19 Feb 21	228.6 lb	Reasonably Well
11 Feb 21	230.2 lb	Reasonably Well
20 Jan 21	232.8 lb	Reasonably Well
19 Jan 21	233.5 lb	Reasonably Well
18 Jan 21	235.7 lb	Reasonably Well
16 Jan 21	237.4 lb	Reasonably Well
11 Jan 21	242.1 lb	Reasonably Well
07 Jan 21	243.4 lb	Reasonably Well
04 Jan 21	244.7 lb	Reasonably Well
03 Jan 21	246.0 lb	Reasonably Well
15 Dec 20	250.0 lb	Reasonably Well
14 Dec 20	251.3 lb	Reasonably Well
11 Dec 20	253.5 lb	Reasonably Well
07 Dec 20	252.2 lb	Reasonably Well
30 Nov 20	253.1 lb	Reasonably Well
26 Nov 20	256.4 lb	Reasonably Well
13 Nov 20	281.5 lb	Reasonably Well

Date started: 07 Jan 19

Date	Weight	How closely followed?	Goal: 220.5 lb Start: 272.3 lb
11 Mar 19	248.0 lb	Reasonably Well
13 Feb 19	253.1 lb	Reasonably Well
08 Feb 19	255.3 lb	Reasonably Well
02 Feb 19	255.7 lb	Reasonably Well
01 Feb 19	257.5 lb	Reasonably Well
28 Jan 19	261.7 lb	Reasonably Well
22 Jan 19	257.7 lb	Reasonably Well
21 Jan 19	260.1 lb	Reasonably Well
18 Jan 19	261.7 lb	Reasonably Well
15 Jan 19	262.4 lb	Reasonably Well
13 Jan 19	264.1 lb	Reasonably Well
09 Jan 19	267.4 lb	Reasonably Well
07 Jan 19	272.3 lb	Reasonably Well