Date started: 01 Jan 23

Date	Weight	How closely followed?	Goal: 172.0 lb Start: 257.3 lb
16 Aug 23	218.5 lb	Reasonably Well
09 Aug 23	218.9 lb	Reasonably Well
12 Jul 23	219.1 lb	Reasonably Well
14 Jun 23	220.9 lb	Reasonably Well
31 May 23	224.0 lb	Reasonably Well
17 May 23	224.0 lb	Reasonably Well
10 May 23	225.5 lb	Reasonably Well
03 May 23	226.6 lb	100%
26 Apr 23	229.5 lb	Reasonably Well
20 Apr 23	230.2 lb	Poorly
12 Apr 23	230.2 lb	Reasonably Well
05 Apr 23	234.1 lb	Reasonably Well
29 Mar 23	234.8 lb	Reasonably Well
22 Mar 23	236.6 lb	Reasonably Well
15 Mar 23	239.2 lb	Reasonably Well
08 Mar 23	242.5 lb	Reasonably Well
01 Mar 23	245.8 lb	Reasonably Well
23 Feb 23	242.5 lb	Not Applicable
01 Jan 23	257.3 lb	Reasonably Well

Date started: 01 May 17

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 242.3 lb
17 Feb 18	147.9 lb	Reasonably Well
01 Feb 18	148.4 lb	Reasonably Well
10 Jan 18	149.3 lb	Reasonably Well
02 Jan 18	154.1 lb	Not Applicable
01 May 17	242.3 lb	Reasonably Well