Kiwinana's Journal, 17 February 2015

I am going to go relax and watch TV, Have a nice evening everyone. Goodnight!!

Diet Calendar Entries for 17 February 2015:
1273 kcal Fat: 56.19g | Prot: 75.24g | Carb: 96.46g.   Breakfast: Nature Valley Nut Crisp Bars - Salted Caramel Peanut, Boiled Egg, Papayas, Coffee. Lunch: Butter (Salted), Denny's Sliced Tomatoes (3 Slices), Fried Egg, Mahler's California Lifestyle Cinnamon Walnut Bread, Navels Oranges, Green Mountain Coffee Breakfast Blend K-Cup. Dinner: Chardonnay Wine, Pork Chops (Top Loin, Boneless), Tomatoes, Green Giant Antioxidant Blend Vegetables, Jalapeno Peppers. Snacks/Other: Peach, Crystal Geyser Natural Alpine Spring Water, Water (Bottled). more...
2753 kcal Activities & Exercise: Cooking - 1 hour, Yard Work (gardening) - 45 minutes, Watching TV/Computer - 4 hours, Walking (brisk) - 4/mph - 45 minutes, Showering - 45 minutes, Sleeping - 8 hours, Resting - 7 hours and 35 minutes, Treadmill - 10 minutes, Stretching (yoga) - 1 hour. more...

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good night Kiwi! 
17 Feb 15 by member: JennBuck61

     
 

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