|
Complete Transparency: I’m back in the 100s 🥹
I don’t know if it’s because I’m lifting weights and gaining lean muscle, if it’s the wine I drank this past weekend or if my body is just resistant to weight loss. Either way: I’ll continue to work out and eat healthy (minus the wine) because we chose consistency
|
221.3 lb
Lost so far: 8.4 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
|
gaining 2.3 lb a week
|