linshelu's Journal, 08 August 2022


Diet Calendar Entries for 08 August 2022:
1680 kcal Fat: 62.74g | Prot: 122.37g | Carb: 156.56g.   Breakfast: Beemster Belegen 30+ , Myprotein Clear Whey Isolate Watermelon, AH Smeuïge Pindakaas, AH Zaans Volkoren Brood. Dinner: Goedland Maïs Korrels, Jumbo Kikkererwten, Freshona Hollandse Bruine Bonen, Jumbo Gesneden Uien, Faja Lobi Nasi Trafasie, Lassie Zilvervliesrijst Minuutje, AH Runder Gehakt . Snacks/Other: Myprotein Oat Bakes, Lidl Magere Rookworst, Melkunie Protein Hazelnut Macchiato. more...
2081 kcal Activities & Exercise: Fitbit - 24 hours. more...

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