jurnalsementaraku's Journal, 08 August 2022

jurnalsementaraku's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 August 2022

188.3 lb Lost so far: 6.2 lb. Still to go: 67.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 August 2022:

596 kcal

Fat: 8.63g | Prot: 9.02g | Carb: 124.44g. Lunch: Frisian Flag Kental Manis, Gula Pasir, Jambu Biji. Dinner: Youvit Multivitamin, Tape Singkong. more...

2062 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

losing 4.6 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

jurnalsementaraku's weight history

view complete history

jurnalsementaraku's Journal, 08 August 2022

Submit a Comment

Other Related Links

Members

jurnalsementaraku's weight history