Weigh In record (no journal entry) for 06 August 2022
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118.2 lb
Lost so far: 29.5 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2022:
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599 kcal
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Fat: 9.12g | Prot: 11.19g | Carb: 124.37g.
Breakfast: Tahu Goreng, Tumis Buncis, Nasi Putih, Pisang. Lunch: Jeruk, Kue Bugis, Kue Nagasari. more...
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gaining 0.8 lb a week
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strngrr's weight history
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