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Kattgirls
Journal
04 Jun 11
Kattgirls's Journal, 04 June 2011
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not enough sleep.. thats why progress has slowed
150.4 lb
Lost so far:
32.6 lb
.
Still to go:
0.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2011:
474 kcal
Fat: 8.57g | Prot: 54.23g | Carb: 47.79g.
Breakfast:
truvia, yerba tea.
Lunch:
orange, melba toast, cucumber, chicken breast.
Dinner:
shirataki, shrimp, asparagus.
more...
2020 kcal
Activities & Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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