Weigh In record (no journal entry) for 10 February 2015
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196.4 lb
Lost so far: 19.2 lb.
Still to go: 46.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 February 2015:
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1601 kcal
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Fat: 70.78g | Prot: 68.21g | Carb: 174.05g.
Breakfast: Egg (Whole). Lunch: Thick Crust Pizza with Meat. Dinner: McDonald's Cheeseburger. Snacks/Other: Tap Water, Tap Water, Coffee (Brewed From Grounds), Tap Water. more...
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losing 1.3 lb a week
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