Weigh In record (no journal entry) for 30 July 2022
|
126.4 lb
Lost so far: 21.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 July 2022:
|
1515 kcal
|
Fat: 82.00g | Prot: 37.79g | Carb: 165.00g.
Breakfast: Fried Apple Pie. Lunch: Whataburger Onion Rings (Medium), Whataburger Whataburger Jr.. Dinner: Totino's Classic Pepperoni Crisp Crust Party Pizza. Snacks/Other: Mountain Dew Diet Supernova (Bottle), Halo Top Creamery Sea Salt Caramel Ice Cream. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Heather_V's weight history
|