31Ross's Journal, 24 July 2022

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right tomorrow I'm definitely going back on a diet.. including using this app properly and writing down & weighing all my food.. even if I just do it for a couple of weeks.. well maybe 3 as my birthday is coming up n that might do some damage lol!

111.6 lb Lost so far: 14.1 lb. Still to go: 2.6 lb. Diet followed reasonably well.

gaining 0.4 lb a week

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That is how I use this site, whenever I am adrift, back to recording. (besides the chatting part that is!)

24 Jul 22 by member: Anne_145


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31Ross's Journal, 24 July 2022

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