linshelu's Journal, 22 July 2022


Diet Calendar Entries for 22 July 2022:
1607 kcal Fat: 50.42g | Prot: 124.23g | Carb: 156.42g.   Breakfast: Body & Fit Vegan Perfection Bar Peanut Caramel, Slammers Energy Drink Sugarfree, Leerdammer Lightlife, AH Gerookte Gelderse Worst, AH Kaiserbroodje , Caseine Body & Fit Vanille Caseine, Alpro Amandelmelk Ongezoet. Dinner: Lekker Bekkie Birambi Chutney, Conimex Ketjap Manis, Apetina Less Vet 50% Less Fat, Molenland Gouda Holland Kaas 48+ Jong Belegen , Heinz Tomatenpuree, Mutti Pizzasauce, AH Cocktailtomaten, AH Winterpeen, Knoflook, AH Gesneden Uien, Champignons, AH Bosui, AH Courgette, Biefstuk Tartaar Plus Biefstuk Tartaar Plus, Bio+ Penne Volkoren. Snacks/Other: Body & Fit Smart Protein Chips, Myprotein Oat Bakes, AH Cocktailtomaten. more...
2088 kcal Activities & Exercise: Fitbit - 24 hours. more...

17 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



linshelu's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.