kbrammer's Journal, 01 June 2011

Ha back on track, must be diligent

Diet Calendar Entries for 01 June 2011:
1188 kcal Fat: 22.38g | Prot: 122.47g | Carb: 143.23g.   Breakfast: Americano, Half and half, Beeman, Cottage Cheese, Banana. Lunch: Baby Carrotts, Tomato Basil Wrap, Deli Turkey. Dinner: Brussels Sprouts, Kellys Turkey and Lentils. Snacks/Other: Quaker Rice Cakes, Blueberries, Carb Master, fish oil. more...
1834 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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