Belial87's Journal, 21 July 2022

I've complained about sudden increases in weight and not knowing the reason. I had keyhole surgery last week (weight fluctuation between 60-62kg) and now I have dropped a good chunk without being aware of the reason. it makes me happy to know that I was right to think it was all wrong and that I needed to see a Dr, clearly my treatment has helped my weight. I feel my stomach is flatter than is was, just have lost the tape measure to confirm.
127.4 lb Lost so far: 6.2 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 July 2022:
1804 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 1.6 lb a week

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