|
Perasaan hari ini seperti weekend 😂. Dimsum, capcay seafood ☺️✨.. Penutupan kejar serat, tetep ga nutup 😹✌🏻
Diet Calendar Entry for 19 July 2022:
|
1684 kcal
|
Fat: 50.68g | Prot: 104.23g | Carb: 200.42g.
Breakfast: ABC Saus Sambal , Tahu Kukus, Dimsum, Telur Rebus, Kentang Rebus, Pisang. Lunch: Tahu Kukus, Dada Ayam Rebus (Kulit tidak Dimakan), Cap Cay Kuah, Nasi Putih. Dinner: Mentimun (dengan Kulit), Sambal Goreng, Telur Goreng, Cap Cay Kuah, Nasi Putih. Snacks/Other: Stroberi, Chia Seed, Ultra Milk Susu UHT Full Cream (250ml), Tomat, Pepaya, Khong Guan Cream Crackers. more...
|
|
1 to 20 of 28
 Comments
19 Jul 22 by member: roseve04
|
19 Jul 22 by member: Aming73
|
Brp banyaknya serat dalam sehari ka
19 Jul 22 by member: Tripengenlangsing
|
creces 3 berapa kalori si ka?
19 Jul 22 by member: bolymoly
|
Coba bilang ^alhamdulilah^ nanti lak nutup 🤩
19 Jul 22 by member: widyastuti22
|
ah, jd pgn dimsum juga 😆 aku mah latah 😂😂
19 Jul 22 by member: Mer'sJourney
|
@rose : eh iya mba ve 😹. Nano nano 😍
19 Jul 22 by member: nininkitty
|
@aming : hahaha siomay 😆🤪
19 Jul 22 by member: nininkitty
|
@tripengenlangsing : 28gram ka
19 Jul 22 by member: nininkitty
|
19 Jul 22 by member: nininkitty
|
@widya : langsung lanjutin doa tidur mba 🤣😆
19 Jul 22 by member: nininkitty
|
@bittersweet : cuss besok makan ka say 😍
19 Jul 22 by member: nininkitty
|
total berapa kal ka nin?😍
19 Jul 22 by member: My j○urney
|
cara itung kalori masing2 makanannya gimana, kak?
19 Jul 22 by member: Oliviale0709
|
Rajin banget kaka ini masak enak2😍❤️
19 Jul 22 by member: Aureliagst
|
20 Jul 22 by member: nininkitty
|
@oliviale : ditimbang satu2 say .. terus input di FS
20 Jul 22 by member: nininkitty
|
@aireie : ya say .. tp cape nyuci perabotan kotornya 😹
20 Jul 22 by member: nininkitty
|
Ahhh menu kamu istimewa semuanya, main ahhh numpang maem 😍😘
20 Jul 22 by member: Ai-Ni
|
@eyeini : aq loh yg pengen main ke tempatmu 🥲. Bebek aini bohay 😭😍
20 Jul 22 by member: nininkitty
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nininkitty's weight history
|