GurerB's Journal, 16 July 2022


Diet Calendar Entries for 16 July 2022:
1109 kcal Fat: 90.83g | Prot: 61.38g | Carb: 15.90g.   Breakfast: Extra Virgin Olive Oil, Keto burger bun, Valley Spire Extra Mature Cheddar, Tesco Cucumber, Morrisons Free Range Eggs (Medium), Red Sweet Pepper, Marks & Spencer Hass Avocado. Dinner: Ghee, Extra Virgin Olive Oil, Wild Atlantic Salmon , Zucchini. more...
3060 kcal Activities & Exercise: Apple Health - 24 hours. more...

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