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Bible Bliss
Journal
13 Jul 22
Bible Bliss's Journal, 13 July 2022
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Distance: 9km
Notes:
Temps were a bit cooler so started around 9:30am. 2min R + 1 min W (4 reps).
Later on walk, felt a sharp stab of pain at back of left ankle. Perhaps should consider dialling back to prior week intervals. Scary sometimes.
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