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moemike
Journal
30 May 11
moemike's Journal, 30 May 2011
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Weigh In record (no journal entry) for 30 May 2011
158.6 lb
Lost so far:
32.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 May 2011:
2792 kcal
Fat: 67.45g | Prot: 66.61g | Carb: 195.13g.
Breakfast:
Bananas.
Lunch:
Frankfurter or Hot Dog.
Dinner:
Crispy Ridged Potato Chips, Hamburger on Bun.
Snacks/Other:
Italian Sub, Soft Peanut Butter and Chocolate Chip Granola Bars, Absolutely Zero, Lite Beer.
more...
2429 kcal
Activities & Exercise:
Sitting - 6 hours, Standing - 1 hour and 30 minutes, Golf (cart) - 4 hours and 30 minutes, Driving - 45 minutes, Resting - 4 hours and 15 minutes, Sleeping - 7 hours.
more...
steady weight
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