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OMAD today. Followed with a little coconut cream and almond butter
Diet Calendar Entry for 13 July 2022:
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1409 kcal
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Fat: 103.56g | Prot: 105.72g | Carb: 5.58g.
Dinner: Forage and Feast Sicilian Tomato Passata, Minced Beef (80% Lean / 20% Fat) , Cheddar Cheese, Chicken Wing (Skin Eaten), Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Grilled). Snacks/Other: Sainsbury Coconut Cream, The Foodie Market Crunchy Almond Butter, Coca-Cola Coke Zero. more...
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 Comments
Coconut cream, plain double cream yoghurt, chia seeds and a little sweetener is my go to pudding snack right now
14 Jul 22 by member: jigglenomore87
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It looks delicious 😋 how many calories are these?
14 Jul 22 by member: MamaKaAlu
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@WaistAway87 That sounds so yummy 😋 Yoghurt and cream I love so much but I could eat them all day long. I'm taking a bit of a break on the soft dairy right now 😅
@MamaKaAlu For this meal I guesstimated about 1200 calories, which includes a 2nd patty with cheese. I don't always get to weigh my food or cook it myself so guessing is involved. Low carb is guaranteed at least 🙃
14 Jul 22 by member: Jaxanne777
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