3011Sc3's Journal, 12 July 2022


Diet Calendar Entry for 12 July 2022:
457 kcal Fat: 21.34g | Prot: 55.56g | Carb: 20.18g.   Breakfast: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), MiraLAX Miralax, Coffee. Lunch: Wellsley Farms Premium Chunk Chicken Breast in Water, Eggland's Best Large Grade A Eggs. Dinner: Hilo Life Nacho Cheese Chips, Kraft Singles White American Cheese Slices, Arnold Keto Bread. Snacks/Other: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), MiraLAX Miralax, Coffee. more...

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diet cranberry juice with turkey bacon 😋 
12 Jul 22 by member: 3011Sc3

     
 

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