Weigh In record (no journal entry) for 08 June 2022
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90.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2022:
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1367 kcal
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Fat: 67.42g | Prot: 69.21g | Carb: 128.00g.
Breakfast: Oatmeal. Lunch: Whole Foods Market Wild Mushroom Barley Soup, Ground Beef (Cooked). Dinner: Ken's Steak House Balsamic Vinaigrette Dressing (1.5 oz), Private Selection Crumbled Blue Cheese, Iceberg Lettuce (Includes Crisphead Types) , Just Tomatoes Organic Just Blueberries, Kirkland Signature Classic Roast Beef Top Round, Strawberries . Snacks/Other: Skippy Creamy Peanut Butter, Apples , Cascadian Farm Berry Cobbler Granola. more...
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losing 3.6 lb a week
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