Kiwinana's Journal, 25 January 2015

Well I did it I worked in the yard and cleaned the patio for several hours, felt so good. Only trouble is I am going to relax now and watch some TV. Have a good evening everyone.

Diet Calendar Entries for 25 January 2015:
1027 kcal Fat: 23.82g | Prot: 54.03g | Carb: 137.84g.   Breakfast: Reddi-wip Original Whipped Light Cream, Bananas, Strawberries, Trader Joe's Authentic Belgian Waffles, Coffee. Lunch: Organic mighty greens, Pears, Dannon Light & Fit Greek Yogurt - Strawberry. Dinner: Cucumber (Peeled), Trader Joe's Raspberry Vinaigrette, Pita Pal Balela, HEB Seasoned Chicken Breast Cilantro Lime, Great Value Romaine Lettuce. Snacks/Other: Water (Bottled), Water (Bottled), Water (Bottled), Navels Oranges. more...
3220 kcal Activities & Exercise: Watching TV/Computer - 4 hours, Yard Work (gardening) - 4 hours, Walking (brisk) - 4/mph - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...

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