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Day 22- Sorry for the late post I just wanted to sy I went to the movies and ate reasonablly weel and I had a gret time. I hope everyone has a great weekend.
Diet Calendar Entries for 25 January 2015:
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1924 kcal
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Fat: 69.19g | Prot: 89.18g | Carb: 233.55g.
Breakfast: Land O' Frost Black Forest Ham, Borden Deluxe American Cheese, Thomas' Original English Muffins. Lunch: Kaskey's Chicken Noodle Soup, Cuban Sandwich with Spread (Sandwich Cubano). Dinner: 2% Fat Milk, Post Honey Bunches of Oats with Pecan Bunches. Snacks/Other: Frito-Lay Ranch Sunflower Seeds, Plain or Buttermilk Biscuits, Mountain Dew Code Red (Can). more...
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3949 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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