Weigh In record (no journal entry) for 25 May 2011
|
147.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2011:
|
1409 kcal
|
Fat: 24.31g | Prot: 81.14g | Carb: 183.15g.
Breakfast: Builders Bar (Peanut Butter). Lunch: Asparagus (Drained Solids, Canned), Salsa, Egg White. Dinner: Cottage Cheese (Lowfat 1% Milkfat), Hummus. Snacks/Other: Honey Puffs, Vodka, Cappuccino, Honey Puffs. more...
|
losing 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Edwin761's weight history
|