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Diet Calendar Entries for 24 June 2022:
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1604 kcal
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Fat: 57.42g | Prot: 105.13g | Carb: 121.01g.
Lunch: Cenouras, Pele e Carne da Asa de Frango (Assado, Cozido), Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Alface. Dinner: Tirolez Creme de Ricota Light, Sadia Mussarela, Macarrão, 88 Atum Ralado em Óleo, Heineken Cerveja. Snacks/Other: Probiótica 3 Whey Protein, Pão de Mel, Ovo de Codorna, Laranjas, Kiwi, Abacaxi. more...
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2262 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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