Weigh In record (no journal entry) for 23 June 2022
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134.5 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2022:
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805 kcal
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Fat: 35.48g | Prot: 67.19g | Carb: 67.36g.
Breakfast: Kepala Djenggot Teh Hijau. Lunch: Fried Tofu , Fried Egg, Nasi Putih, Spinach (with Salt, Drained, Cooked, Boiled) , Kem Chicks Sayur Toge. Snacks/Other: Aoka Roti Panggang Rasa Susu Vanila, Aoka Roti Panggang Rasa Buah Blueberry. more...
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gaining 0.1 lb a week
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dessyindhh's weight history
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