Weigh In record (no journal entry) for 20 June 2022
|
116.2 lb
Lost so far: 36.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 June 2022:
|
304 kcal
|
Fat: 8.51g | Prot: 8.77g | Carb: 52.24g.
Dinner: Maçã, Danone Iogurte Corpus Light, Vale D'ouro Biscoito de Polvilho Light Tradicional, Quaker Farelo de Aveia. more...
|
gaining 11.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Millena_03's weight history
|