Ideal Weight's Journal, 19 January 2015

Ugh.
261.0 lb Lost so far: 0 lb.    Still to go: 86.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 January 2015:
798 kcal Fat: 31.25g | Prot: 54.00g | Carb: 79.50g.   Breakfast: Oberto Tender Style Original Beef Jerky, Rockstar Inc Pure Zero Punched, Great Value Chewy Protein Bars. Lunch: Bolthouse Farms Caesar Parmigiano Creamy Yogurt Dressing, Fresh Express Baby Spinach. Snacks/Other: Muscle Milk Pro Series 32 Mega Protein Shake, Fritos Chili Cheese Flavored Corn Chips, Jolly Rancher Cinnamon Fire Hard Candy. more...
gaining 0.7 lb a week

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