Weigh In record (no journal entry) for 15 June 2022
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135.4 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2022:
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1297 kcal
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Fat: 37.26g | Prot: 80.09g | Carb: 160.13g.
Breakfast: Kangkung, Tempe Mendoan, Sinti Bumbu Pecel, Lontong, Garuda Chocolatos Wafer Roll, Sidomuncul Kunyit Asam. Lunch: Soto Ayam, Babat Sapi, Bakso Ayam, Es Teh. Dinner: Puro WPRO Milk Tea. Snacks/Other: Pempek. more...
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steady weight
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aimumami's weight history
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